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Notes from the first years, written in the small hours

What I wish someone had told me about sleep, food, tantrums and keeping yourself going. Honest, practical and usually short.

A parent holding a sleeping baby close

Notes

Recent notes

Short reads you can finish before the next nap ends.

What you will find here

Written by a parent, checked against what the clinic told us.

A baby's hand holding an adult's finger

Sleep, eventually

What helped us, what did not, and why every baby is different.

Food without the fight

First tastes, fussy phases and meals the whole table can eat.

Looking after you

Because nobody else is going to remind you to eat lunch.

A family walking along a path in a park

Getting out of the house

Walks, outings and the bag that makes them possible.

A few honest answers

About this blog, not about your baby.

Are you a doctor or a nurse?

No. I am a parent who writes things down. For anything medical, ask your clinic sister or doctor.

Do you have one way of doing things?

No. I share what worked for us and what did not. Your family will find its own way.

Can I suggest a topic?

Please do. Many notes started as a reader's question.

Do you review products?

Rarely, and never paid. If something is mentioned, I bought it myself.

The first year

Expecting, or just home from hospital?

Start with the first-year guide: the twelve things we leaned on most.